When I first decided to dye my hair with permanent dye I had no clue what to buy. I just knew I wanted my hair dyed. I had heard about henna and tried it out. I was soooo disappointed. It took forever to rinse out and I didn’t see the hair color results I wanted. I’m not knocking henna. That was my first experience with it, and I had no clue what I was doing. So sometime after that maybe a couple of years, I went to a local Sally Beauty supply and I talked to a salesperson. Most of what she was saying went right over my head about hair dyes, but I did understand that if I wanted vibrant color on my natural tightly coiled African American hair I would have to bleach it. The term bleach scared me, so I asked her what else could I do and she pointed me to a Black hair texture dye line. I tried one box(duh) and it didn’t cover all over, and I had patches of dyed hair. So, recently I had heard that natural hair dyes exist. I was like wow where can I get that! Here’s a short list of what natural box colors that I know about from the internet, but I haven’t tried:

Naturtint Hair Color

Regretfully,  I can’t tell you personally experience on these permanent natural color dyes, but I’ll give you what information I can. Naturtint has a variety of colors from Natural chestnut to honey blonde, to black brown. They even have some men hair color boxes in this brand too. On a few of the reviews I’ve read on this one that it doesn’t fully cover white or grey hair, someone else says they leave on a bit longer. This one still has hydrogen peroxide in it.

Herbatint

Herbatint has a variety of  colors like naturtint does. It still has hydrogen peroxide in it.  I think I heard about this box not coming with color bottle or something so you may have to get a plastic color bottle.  The reviews on this one are mostly good stating that their grey was covered without ammonia. Also, on this one you might want to go as light as you can if you want light hair, because some people said the colors were dark.

 Light Mountain Natural Color The Gray!

I’m not sure what the ingredients are on this one, but it does say no harsh peroxide or ammonia. I believe this one is a henna coloring process. On this brand it seems as though people have a love hate relationship with the reviews. Someone even said it was too complicated. This is one of the most safe semi-permanent box colors though.

Surya Henna

Now this is one I would seriously consider, because I have tried other products made by this brand before plus there are some good reviews out there for this henna color cream.  I’m not sure that this one has a lot of colors to chose from, but they have nice colors check out this link

Those are the handful I could find if you know of others please post them in the comment section. You can also color your hair with some everyday household edibles such as teas, lemons, coffee, beet juice, and carrot juice. If you want to go lighter you have to use chamomile tea and lemons. I’m not to sure on measurements as you would want to use more lemons and tea depending on length and how light you want it some people say the sit in the sun or play in the sun so they can go lighter after the lemon treatment, but I haven’t heard how long your suppose to be in the sun. Seems to me it just takes time if you want to go lighter. Beet juice and Carrot juice gives you red hair. With the coffee rinse for brown hair it seems more easy, but I don’t know how you like the smell of coffee. I am currently trying the coffee rinse right now as I type this. I just eyeballed some coffee I put in the end of a 32 oz cup and filled it with water and rinsed my hair with it three times. For the final coffee water I’m just going to keep it in my hair for 30 minutes and see what happens. Also, with these house hold rinses keep in mind that they are just rinses and won’t probably cover your grey. I have read that amla(Indian gooseberry) you can find shampoos and hair oils with amla that prevents premature grey. If you have anymore to add to my natural color list let me know in the comments. C ya!

Update:  Well here’s my results. I really didn’t actually I notice a little color change, but maybe as time passes I will see more color and smell less like coffee. LOL

Type 1 Diabetes is where the patient doesn’t produce any insulin which means that they can’t break the sugar down. They need to inject themselves with insulin every day so that they can live normal lives. Without this injection their lives would be at risk.

Type 2 Diabetes is slightly different; this is where insulin is produced however their body can’t use it properly. Both of these conditions are autoimmune diseases because it’s the body that is attacking itself.

When you are first diagnosed with diabetes it can be very scary and confusing. There are so many things that you need to understand in order to manage your condition effectively.

If you think you might have diabetes then you may notice some of the following symptoms:

Thirsty

If you always feel thirsty even if you drink lots of water then this could be a sign of diabetes. This is a common symptom because when someone suffers from diabetes their body will take water out of the blood. This means that you have to drink lots of water to replace this missing water. If you always feel thirsty then make sure that you see your doctor as soon as possible.

Going to the toilet

You might always need to spend time on the toilet because you are drinking so much but you still feel thirsty. If you have too much glucose in your bloodstream then this will cause you to urinate much more often.

Fatigue

If you feel tired and weak then you might want to visit your doctor. Sugar provides energy however without insulin your body is not able to use this source of energy. This will mean that the sugar stays in the blood and will cause problems.

Tingling

Many diabetics experience tingling in their extremities like their toes and fingers. Some people suffering from diabetes will also get the condition diagnosed when they visit their optician. The eyes can be used to spot many medical problems including diabetes.

What to eat?

If you suffer from type 2 diabetes then you might want to know what you can eat. Fortunately you can still have great fun even though you suffer from diabetes.

You need to avoid consuming excess sugar because a person suffering from type 2 diabetes is not able to deal with the sugar. If the sugar remains in the bloodstream then it can cause all sorts of problems for our bodies. Make sure that you avoid eating sugary or products which are sweetened.

You also need to avoid drinking fruit juice or fizzy drinks because these are high in sugar. These will cause the same problems as eating foods that are high in sugar.

You can still eat healthy foods like fresh vegetables and fish. You can eat any type of meet and you need to make sure that you drink plenty of water. Poultry can also be eaten and there are plenty of foods that you can still enjoy. Seafood can be eaten which tastes delicious! A diabetic diet doesn’t have to be boring.

Diabetes is a serious medical condition but it’s very easy to manage. It just takes plenty of practice so that you can get your head around it and decide what you can eat.

Homemade treatments

If you visit your doctor then they will be able to suggest a variety of different medications which can be used to treat acne. These aren’t normally that kind and they often have some quite nasty side effects. If you want a different option then you might want to consider homemade treatments.

The types of treatment that you will be able to choose will mainly depend on your skin type. There are plenty of products that you can buy from your chemist that can treat acne. However these are not suitable for everyone. These commercial treatments cannot possibly cure everyone’s acne. Some of these might help some people, but finding out which one will be trial and error. If you are at all confused then make sure you ask your doctor for help.

Diet

The easiest thing to change when curing acne is your diet. You need to make sure that you’re eating the right foods and also using caring for your skin properly. Make sure that you wash your face every day and keep your skin in good condition. These are often overlooked however they are very important.

There are plenty of homemade treatments available, just visit your chemist and start asking for advice. Many of these can be used without a doctor’s prescription which makes it really easy.

If you don’t want to use the commercial homemade treatments then you might want to look at herbal treatments.

Herbal and alternative treatments are becoming increasingly popular because they have fewer side effects. There are many herbal treatments which can be used to treat acne.

Simply drinking more water than you normally do may be enough to improve the condition of your skin and stop you worrying about acne. There are also many foods which can treat acne and make it much less noticeable.

You can get all of these plants and herbs very easily. Things like tea tree oil, chamomile tea, and aloe Vera are very useful to treat acne. Apple and lemon can also be used to treat the condition and these are especially easy to get your hands on.

If you are using herbal treatments then you have to make sure you use it every day. To remind you to do this you can get into a routine where you always use the treatment at a certain time each day. Also concentrate on improving your hygiene so that you can get rid of dirt and oil from your face. Removing excess oil is very useful to make your skin healthy.

There are a number of toxins which your body will collect every day. These are normally flushed out however if they are in high concentrations then this can cause problems. Drinking more water will help your body to flush these toxins out which will stop them from causing problems.

You should make sure that you are eating a healthy balanced diet. Also take vitamin supplements and zinc supplements if your diet is lacking anything for any reason. Everybody will want to get rid of acne. Y getting rid of acne you should be able to improve your confidence.

There are dozens of different treatment options available for acne and so it’s important that you spend time and choose the right ones.

Normally the first time that anyone will notice that you have a problem is when you go for your yearly checkup at your doctors. Doctors will normally do a blood test to check for various conditions. One of these tests will look out for PSA or prostate specific antigen. These tests are normally done once you reach a certain age.

This isn’t always done and it doesn’t always detect all problems. That’s why it’s so important to look out for other medical conditions so that you can be on the lookout for a very serious condition.

Spotting prostate problems

Even if there are no routine medical checks done you should eventually be able to find out whether or not you have a problem. There are a number of symptoms which you will start to notice as the condition gets more advanced. These conditions often slowly start to appear.

One of the first symptoms for anyone suffering from prostate problems will be that they need to go to the toilet more often. They might also find it difficult to keep their flow of urine steady. Some people find it very difficult to start urinating and stopping might also be a problem. You might also find it painful to go to the toilet.

Over time the condition will become more established which will result in more severe symptoms. You might start to find it too hard to last throughout the night without having to get up to go to the toilet. The pain caused when urinating might become more common, and you might also start to notice some blood in your urine.

Prostate problems can also cause all sorts of problems for your sex life. You might start to find it increasingly difficult to get an erection, even if you manage to get one you might find it difficult to keep it for long enough. Some men will find that ejaculating is painful and they might notice streaks of blood in their semen.

By now you should be fully aware that something is seriously wrong. However don’t worry yourself and immediately jump to prostate cancer because there are also other conditions which can cause this. There are also other prostate conditions which aren’t cancerous. These conditions can normally be treated fairly easily, however if it isn’t caught quickly then this can get more difficult.

As soon as most men experience these symptoms they will immediately think of prostate cancer and this will scare them. It’s important that you keep an open mind and make sure you visit your doctor to find out exactly what’s going on.

The earlier you can get treated for any prostate problems the better your prognosis will be. Even if you have prostate cancer there are lots of things that modern medicine can do to make sure you live a long and happy life. Many men don’t worry about any of these symptoms because they think that it’s jut because they are getting old. However prostate problems are no laughing matter. It’s important to find out whether you have prostate cancer as it kills hundreds of people silently.

If you have started to notice any of these symptoms then it’s important to visit your doctor. If you’re over 40 then you should start going to see your doctor for yearly checkups, they can use blood tests to check whether or not you are suffering from prostate problems.

Prostate problems don’t have to be the end of the world; you just have to learn how to manage them.

These are very ugly and also contagious. This often means that if you have a wart people don’t want to come anywhere near you. Warts are also quite painful and very irritating.

What is a wart?

A wart is often noticed as a hard lump of skin and is common on the fingers although they can be anywhere on the body. While many people are very concerned about genital warts people don’t bother to think about normal warts that you can get on your fingers. Warts are a viral infection of your skin which is called HPV. There are actually quite a few different types of warts.

Dealing with warts

There are several ways that you can treat warts. If you have an outbreak of lots of warts then you should talk to your doctor as this could be a sign of something much more serious. You should never ever try to cut the warts off yourself. This won’t solve the problem but it could actually make it much worse.

The problem with warts is that although they don’t cause any damage to your health they are very embarrassing. If you have genital warts then this is very embarrassing and can damage your social life. Warts are very common sexually transmitted diseases simply because they are very easy to spread.

There are many different methods of getting rid of warts; the techniques that you choose to use will depend on your body. Different methods work better for different people. The first thing that you need to do is clean your skin and ensure that it is kept fully clean. You can use slices of lemon dipped into apple cider and then apply this to the affected areas.

It’s also possible to use duct tape to get rid of warts. To use this you should put the tape over the top of the warts and then wait 24 hours. After this time you need to take it off and some of the wart should come away. You will need to continue doing it until you take off some of the layers of the wart.

If you have plantar warts then you can treat them using banana skins. Just eat the banana and then rub the inside of the skin on the wart.

Garlic is a wonderful vegetable and is very powerful. If you peel it and then cut it up very small you can put it onto the wart and keep it there with the help of a bandage.

If you have tried many different techniques to get rid of warts but can’t manage to get rid of it then you might want to talk to your doctor.

There are plenty of medications on the market which can be used to treat warts. It’s also possible for your doctor to freeze off warts and this is one of the most effective ways to get rid of them.

There are a number of kits which can be used to freeze of warts in your own home. However these are not a great idea to use. It is much better if you go to see your doctor because these kits can be fairly dangerous.

Warts can be very troubling for anyone that suffers from them, make sure that you know exactly what you can do to get rid of them. There are plenty of things that you can do to get rid of warts.

Cancer is a very serious disease where your body effectively starts to attack itself. It’s a deadly disease and it’s not possible to cure it.

Although modern medicine has come a long way in recent years it’s still not possible to cure cancer. The best that we can do is treat the condition and reduce its impact on our life.

Risks

Because cancer is such a serious disease people want to know exactly what causes cancer so that they can avoid it as much as possible. They want to find out what can put you at risk of cancer. There are many things that can determine cancer and also cause all sorts of other diseases.

Your lifestyle choices will affect the risks of your developing cancer. If you don’t do any exercise then this may also be a reason that you would develop cancer.

One of the most common causes of cancer is smoking tobacco. This is worrying because it’s a preventable form of cancer. It can develop head, neck, esophageal, stomach, lung and mouth cancer.

Tobacco smoking is a major concern for the World Health Organization. In 2008 the WHO estimated that around 1 billion people all around the world could die as a direct result of smoking tobacco.

Another common cause of cancer is chronic inflammation. These are disease which cause inflammation including Crohns disease. This inflammation will stimulate the development of tumors.

There are many things that can affect and cause cancer. It’s not known exactly what causes cancer because the experts change their minds on a pretty much daily basis.

Your genes

The genes are what make up the human body. These are what we inherit from our parents and decide all sorts of things about our bodies. Many people have argued that genes can affect whether or not you will suffer from cancer. Some families seem to suffer from cancer more often than others.

Carcinogens

There are lots of things which are supposed to cause cancer and it can be very confusing if you are trying to find out exactly what can cause cancer. Almost every day we are told that something else could cause cancer which just scares us.

Some types of artificial lights are thought to cause cancer if you are around them for a long time.

You might think that artificial sweeteners are better for you than sugar but many of these can actually cause cancer among plenty of other diseases and complications. It’s not possible to avoid everything so you need to make sure you decide what you think causes cancer.

Stopping smoking is a great place to start because this has been proven to cause cancer. Tobacco smoke is killing hundreds of people every year simply because they can’t give up. You need to make sure that you put all your effort into stopping smoking, it will be difficult but you owe it to your body.

Healthy

The best way to avoid cancer is make sure that you are healthy. You need to be getting plenty of exercise and eating a healthy balanced diet. If you always only eat junk food then you are at a bigger risk of developing cancer.

Cancer is a major risk that affects the whole world. You need to make sure that you can do everything you possibly can to make cancer less or a concern to many people.

Women also have plenty of problems and have all sorts of difficulties to attract the right kinds of men. Getting a man isn’t difficult but getting a nice man is much more difficult than many people realize.

Bear in mind that lust and love are two very different things. If they were actually the same then you would have no problem attracting guys because you would just need to dress in sexy clothes. If you want to attract a nice guy then you need to make sure that you don’t focus too much on lust.

Finding a good guy

If you’re just looking for a fling then you shouldn’t have a problem finding a guy. But if you’re looking for a serious relationship then you need to make sure that you are finding a great guy who will treat you right.

You might already know a great man that you are starting to fall in love with. However he might not realize that you feel this way so what can you do to attract handsome men? There are actually quite a few different things that you can do to make guys fall in love.

Making a guy fall in love

If you are trying to make a guy fall in love you first need to give him a reason to love you. Understand exactly what men like and try to give him that. You need to be patient with the other person and willing to spend plenty of time with them.

You need to believe in people, if you want to accomplish anything then belief from other people is very important. By believing in people you should be able to make them respect you.

Appearance

If you want to attract men then you want to make sure that you look your best. Make sure that you are wearing nice clothes and look fantastic. Wear your best clothes and spend time doing your makeup. Men are very interested in the appearance of women which is why it’s so important.

Personality

Men may be interested in your looks however that’s not the only thing. They are also interested in your personality. You need to make sure that you are yourself and willing to spend time talking to the guy. Guys aren’t only interested in sex and they are actually looking for someone that they can talk to.

Intelligent women are a turn on to most men which is exactly what they are looking for. Your housework skills aren’t even that important anymore because men aren’t really hat interested in it.

Strong

When you’re looking for a guy it’s important that you don’t come across as being desperate if you are desperate then no man will want to know. Desperate women are clingy and more trouble than they are worth.

That’s why men will generally avoid these types of women. Make sure that you keep your plans at the moment. Don’t start changing your schedule just because you want to see a guy. Playing hard to get is actually a great way to get men to notice you and fall in love with you.

Men generally want what they can’t have, which is why you should play hard to get.

It is possible to make a guy fall in love if you know what you are doing. You just need to spend time thinking like a man so that you can impress him.

Insomnia basically means that you are unable to sleep and it can be caused by a variety of different reasons. If you don’t understand exactly what is causing the insomnia then you will find it impossible to cure it.

Insomnia is mainly caused by stress and it’s only possible for anyone to correct this if they understand the damage that stress can cause. If you accept that stress can cause insomnia then you are well on the way to resolving your sleeping problems. This will help you to get a better nights sleep which will help you to improve your life.

We all learn to sleep when we are tired and this is a perfectly natural habit. It’s possible to unlearn this because of stress. We have to understand that sometimes you might learn not to sleep when you’re tired.

Anyone who suffers from insomnia and that has spent a long time watching TV at night knows just how worrying insomnia is.

Curing insomnia is very important because it will help you to improve your life. Repairing your sleeping problems is very important and it’s no different to stopping any bad habits. Insomnia should be seen as a bad habit that you need to break.

It’s very important that you get a good nights sleep otherwise it can start to affect your life and relationships.

Teach yourself to sleep

In order to cure insomnia there are a number of things that you can do. Of course if you visit your doctor they will suggest that you try some of the drugs on the market to cure your insomnia and help you sleep.

There are plenty of reasons that you might not want to use drugs. One of the most popular reasons for this is because of the side effects that modern medicine can cause. In order how to cure your insomnia problem naturally without having to use any drugs then you need to do a few things:

First understand that this problem is simply a symptom and you must understand what caused it

Understand that the main reasons are stress or your lifestyle

Adjust your lifestyle so that you can reduce the problem

Re-educate yourself so that you can sleep better at night

This can sound very simple because few people believe that something as serious as insomnia can be solved as simply as this.

Natural Remedies

If you suffer from insomnia then there are a few things that you can do. Many people like to consider using herbal remedies because these are just as effective as medicines but without the side effects.

People like the ability to treat insomnia naturally without having to use man made medications.

Chamomile Tea

One great place to start is drinking chamomile tea around 30 minutes before you go to bed. This will make it much easier to get a good nights sleep. However you should only use this as a short term solution.

Valerian Root

You can take valerian root in capsule form and if you take this on a regular basis then you will be able to get a much better nights sleep.

Kava Kava

If you take a 100mg capsule of kava kava around three quarters of an hour before going to bed then you will find it much easier to sleep.

These are herbal treatments which can be used to cure insomnia and are very popular because they are completely natural.

All men have the ability to make themselves attractive to the opposite sex it’s just that most men don’t understand how to use their assets to their advantage. All men need to find out what women like and give them exactly what they want.

The first thing is to understand exactly what women want from a relationship. Make sure that you spend some time trying to think like a woman so that you can determine exactly what they are looking for. This will make it much easier for you to find your true love.

The most important thing is to make sure that you are completely confident. Women like a confident men. If you want to make women fancy you then you need to get yourself out there and meet new people.

Many men find it very challenging and difficult to approach women and ask them out. This is an obvious lack of confidence which can make it very difficult for them to find a partner. There are some men that are very confident and they will always find it much easier to find partners.

If you are not confident then you will have a major problem trying to attract a woman because you are shy.

It’s possible to build your self confidence very easily. You just need to spend some time developing your confidence by spending time on yourself. Look at yourself in a mirror and make sure that you visualize something that you are not confident doing. For most people this will be talking to women. Try to see how it will go and make sure that you don’t lose your confidence.

This should make it very easy for you to build your confidence which will make it much easier to talk to women. Also practice how you introduce yourself and talk about yourself so that the woman will be interested and want to talk to you. As you improve your confidence you will find that this will make relationships much easier and longer lasting.

Of course practicing in front of a mirror isn’t for everyone and some people might like to get a friend to help them. Get one of your best friends to help you build your confidence. You should be able to find a good friend who will be supportive of your problems talking to women which will make it much easier to become more confident when talking to the opposite sex. Your friend should be able to suggest what you can do to attract women.

Not everyone has a friend that they feel they can trust enough to help them with their relationships and so another option might be to read websites and books on the subject. These books will be really useful because they have been written with you in mind.

Every man has the charms and charisma required to attract women, they just need to do everything they can to make women attracted to them.

There are plenty of secret tips that you can use to make women fancy you. If you use these tips you can make them crazy about you which will make it much easier to find your true love. Spend time finding out what women want so that you can use it to your advantage.

We all spend hundreds of dollars every year on clothing, makeup, exercise and even surgical procedures to enhance what god has given us. Women in particular are very concerned about their appearance.

Men

It’s not just women who are trying to do their best to look fantastic. Men are also paying a fortune to sign up to gyms and fitness centers. Men want to build muscles so that they look stronger and more attractive.

If a man wants to build muscles then he will be looking for a quick easy way to do it. Most people want to build muscles as quickly as possible without having to waste time doing lots of exercises. The trouble is that there’s no real shortcut because it’s the hard work which builds your muscles for you.

Building muscles is something that will take you a considerable amount of time to do, but that doesn’t mean that it’s impossible.

There are a number of things that you can do to build muscles and improve your strength, these include:

Consuming enough carbohydrates and proteins
Doing enough exercise

The most complicated thing is making sure that everything is balanced properly. You need to make sure that you are eating the right things and doing plenty of exercise. If you are doing too little of one then no matter how much of the other you do there’s no chance for you to build muscles.

Building Muscles

If you’re really looking for a way to build muscles very quickly then the first thing that you need to do is determine some form of goal. You will need to find a way to motivate you and convince you to continue working towards your goal. Every single day you need to make sure you exercise so that you can meet your goal.

You need to start eating meals which are high in carbs but low in proteins. Then go through an exercise routine. This needs to be a good all-round routine which works every part of the body.

These exercises should focus on as many of the separate muscle groups as possible. Ideally the exercise routine should last for around an hour to an hour and a half. You also need to give your body time to calm down afterwards. Once you have finished the exercise then drink a protein shake to help build muscles.
Progress

When building muscles it’s very important to be patient and realize that results won’t happen overnight. If you try to look at the results too quickly then this can cause you to be disappointed. It’s important to be patient and willing to wait for the results to become apparent.

The quickest way to build muscles is make sure that you stop eating junk food. Stop eating anything that’s coated in sugar or fried. Eat foods which are high in proteins and carbohydrates as these will help you to build muscles. Avoid any food with cholesterol in as these can cause damage to your body.

Target specific muscle groups to concentrate on building them. Make sure that you concentrate on exercises which build muscles rather than just using generic exercises such as gymnastics, or jogging.

Slowly increase the weights that you lift so that you can continue to build your muscles at a faster rate. Building muscles is something that you have to take time to do and you also need to make sure that you do everything you can to keep your muscles and prevent yourself piling the pounds back on.